Adult Fitness

Our Adult Programs are designed to help you move better, feel better and get stronger. We offer one-on-one, partner, small group, virtual training and online programming.

Our mission is to optimize performance, nutrition and excellence in health and wellness.

We are masters at creating powerful fitness and health combinations that will best set you up for success!

What you can expect:

• Friendly, welcoming atmosphere and experienced, educated certified trainers
• Purposeful training, including mobility, dynamic movement, power, strength and conditioning
• 24/7 support and accountability from one of our trainers through our personalized BPFIT app

To get started, we recommend you book your first free consultation session with us so we get to know you and your goals