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“A Survivors Story” Book
$16.99Add to cartEveryone at some point is touched by cancer, yourself or some you love. We must understand how our lifestyles play such a vital role in this journey. You will learn about the connection between mind, body and soul, the science behind it, and how to live to your fullest health and potential.
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Movement Prep Program
$9.99Add to cartThis is our Movement Prep Program that you can utilize everyday, low-level movements to warmup, use as a routine whenever and where ever.
Included:
-Video links to see how to do these movements
-Have access to this forever
-Receive an email with a PDF
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The Fit Family Table & Nutrition Guide (E-Cookbook)
$25.99Add to cartHere is our e-Cookbook “The Fit Family Table & Nutrition Guide”Our education approach to learn how to cook and enjoy the food you nourish your body with.What it includes:56 pages of information and recipesHow to Meal Prep and Food Shop Smart & AffordablyRecipes included:Breakfast (7 recipes)Snacks (6 recipes)Lunch (5 recipes)Dinner (4 recipes) -
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Workbook & Free Thinking Journal (E-Book)
$7.99Add to cartThis 17-page workbook is meant for anyone who needs to get to the next step in their lives, create a game plan, find meaning for what they want to do in life, and create organization.
Includes:
- Workbook
- One 20 minute consultation to discuss how to navigate through the workbook