Tag: easy family recipes

Three Bean Mango Salad

A quick, easy and filling dish, whether you are a vegetarian or a guest at a summer party this will have everyone getting up for seconds. Ingredients: 1 can of kidney, black and red beans 2 whole mangos cubed Handful of fresh cilantro Juice of 1/2 a lime 3 corn on the cobs or frozen […]

Summer Salad

This delicious side dish at a bbq or even the beach will keep you refreshed and satiated. Ingredients: Fresh Basil handful 1/4 cup extra virgin olive oil 1 clove chopped garlic salt/pepper to taste 1 cucumber cut into 1/4 medley tomatoes cut into 1/2 rainbow carrots peeled and cut into 1/4 First, clean and cut […]

Fresh Herb Marinade

Ingredients: Lamb (we had about 5lb. worth) Fresh Italian Parsley handful Fresh Rosemary handful Fresh Thyme handful 1 white onion chopped Salt/pepper to taste 1 clove of chopped garlic 1/2 cup extra virgin olive oil For recipes and more check our youtube channel and don’t forget to subscribe! https://www.youtube.com/channel/UCvuKIwFgo1CNhz3rPCBFbvA

Tahini Roasted Salmon

This is a great way to start eating salmon at least once a week. Refreshing and tasty, without dominating the flavor of the salmon. Ingredients: 1.5-2 lbs. Wild Caught Salmon 1 clove chopped garlic 1 teaspoon chopped ginger Handful of chopped parsley 1 tablespoon Teriyaki sauce (MSG free) 1 tablespoon raw honey 1 tablespoon dijon […]

Cooking With Mama Dukes

Tequila ChickenQuick, easy and a fam fav marinade Check us out on youtube for more!https://www.youtube.com/channel/UCvuKIwFgo1CNhz3rPCBFbvA