Ingredients: 3-4 plantain’s (not sweet) Spray extra virgin olive oil Dash of salt/pepper Handful fresh chopped cilantro Preheat the oven to 400 degrees. Next set up the sheet pan with a cookie sheet layering it. Open and cut the plantain’s into quarters, spread them out onto the sheet pan. Spray olive oil onto them, sprinkle […]
Ingredients: 6-7 organic eggs 1/2 cup whatever veggies you have whatever cheese you want (optional) Dash salt/pepper In a bowl add the eggs and dash of salt/pepper. Chop up the veggies you want to add and cheese of choice, throw that into the bowl mix up well. In a muffin tin, butter it up so […]
Ingredients: 1-2 packs of store bought Zoodles 1 clove chopped garlic 1/4 cup extra virgin olive oil handful of fresh basil dash of salt Start by using a hot pan on high heat and add olive oil and garlic, let that get golden brown. Add the zoodles, salt and basil, mix up and cook for […]
Ingredients: 4 carrots peeled and cut in half 4 celery stalks cleaned and cut in half2 onions cut in quarter’s and peeled2 pints of cleaned mushrooms2 cloves of peeled carrots1 teaspoon dried oreganosalt and pepper to taste1/4 cup chopped basil1/4 cup chopped parsley1/4 cup Extra Virgin Olive oil to roast vegetablesRoast Veggies at 375 degrees […]
We recently found that there is also an orange colored cauliflower! Taste is the same as a purple and white cauliflower, loaded with nutrients. Tahini is also great for anti-inflammatory properties. Ingredients: 1 Orange Cauliflower bundle 1 tablespoon fresh tahini 1 tablespoon raw honey Salt/pepper/thyme ½ cup extra virgin olive oil 1 clove chopped garlic […]
This recipe is heaven in your mouth. You will love every bite. Ingredients: Prime Rib (we have 10 lb. worth usually for holidays) 3lbs. Mini rustic potatoes 1-2 tablespoons Dijon Mustard Salt/pepper/oregano/rosemary to taste ½ cup extra virgin olive oil 4 chopped shallots 2 cloves chopped garlic Pre heat oven to 500 degrees. Place the […]
Got to have your greens! Simple and delicious side dishes to nourish your body, with some holiday flavor. Ingredients: 1 bundle Broccoli Rabe 1 pack of String Beans 2 handfuls Baby Bella Mushrooms 2 cloves garlic chopped Pink Himalayan salt/pepper to taste Handful chopped parsley Mini bundle of basil Spray Extra Virgin Olive Oil First […]
There are a variety of ways to prepare your turkey’s. For those of you that are looking for a delicious and healthy option to prepare your turkey, look no further! Ingredients: Whole Turkey (we usually have 20lb. for the holidays) 1 pack applewood bacon Bundle of fresh herbs (thyme, oregano, parsley) 1 whole orange 1 […]
This right here is a home run! You can’t go wrong, especially with the holidays coming up. Ingredients: 4 Bell Peppers 4 Large Tomatoes Handful of chopped small tomatoes Handful Fresh basil 1 lb grass fed beef ½ lb Quinoa Parmesan cheese to taste Handful chopped parsley 1 clove garlic 1 white onion Pink Himalyan […]
Tis the season for crockpots!! This is a home run, you can be creative, you can’t go wrong and it literally takes 5 minutes to assemble. Ingredients: 1 Cornish hen 1/2 cup extra virgin olive oil Handful chopped parsley Bundle of fresh rosemary 1/4 piece of fresh ginger chopped 1 clove chopped garlic 1 cup […]