Tag: healthy recipes

Spaghetti Squash Bolognese

A tasty and healthy dish for the whole family! Ingredients: 1-2 spaghetti squash 1 clove chopped garlic 1 whole chopped white onion 2 lbs of ground beef 2 packs of baby bella mushrooms 1 handful chopped parsley  dash salt/pepper  dash paprika/chili power dash cinnamon/thyme/oregano 1/2 cup red wine 1/2 cup extra virgin olive oil 1 […]

Sausage, Chicken and Potato Pot Luck

Talk about the ultimate one pot meal, savory flavors that can cater to anyones appetite. Ingredients: 1 lb.Chicken cutlets 5 lbs. Idaho potatoes 1 chopped white onion Salt/pepper 1 clove chopped garlic 1/2 teaspoon paprika 1/2 teaspoon chili powder handful of chopped cilantro 1 whole lime (lime juice) 1/2 cup extra virgin olive oil First, […]

Three Bean Mango Salad

A quick, easy and filling dish, whether you are a vegetarian or a guest at a summer party this will have everyone getting up for seconds. Ingredients: 1 can of kidney, black and red beans 2 whole mangos cubed Handful of fresh cilantro Juice of 1/2 a lime 3 corn on the cobs or frozen […]

Summer Salad

This delicious side dish at a bbq or even the beach will keep you refreshed and satiated. Ingredients: Fresh Basil handful 1/4 cup extra virgin olive oil 1 clove chopped garlic salt/pepper to taste 1 cucumber cut into 1/4 medley tomatoes cut into 1/2 rainbow carrots peeled and cut into 1/4 First, clean and cut […]

Fresh Herb Marinade

Ingredients: Lamb (we had about 5lb. worth) Fresh Italian Parsley handful Fresh Rosemary handful Fresh Thyme handful 1 white onion chopped Salt/pepper to taste 1 clove of chopped garlic 1/2 cup extra virgin olive oil For recipes and more check our youtube channel and don’t forget to subscribe! https://www.youtube.com/channel/UCvuKIwFgo1CNhz3rPCBFbvA

Sausage, Collard Green and Cannelloni Bean Pasta

We are big pasta fans and always experimenting with different recipes. Our sausage, collard green and cannelloni bean pasta hits the spot. Ingredients: Bundle of collard greens Salt/pepper 1 can of cannelloni beans 1 clove chopped garlic Pasta (optional) Pork sausage 1/2 cup extra virgin olive oil Parmesan cheese First, place two pot’s filled with […]

Grilled Portobello Mushrooms Over Broccoli Rabe

A delicious and quick way to make veggies. Plus you’re having 2 servings of vegetables AND they are tasty. Ingredients: Bundle of Broccoli Rabe Salt/pepper to taste 2 handful’s Portobello mushrooms 1 clove chopped garlic 2 tablespoons of balsamic vinegar dried oregano dash 1/2 cup extra virgin olive oil First, place a pot of water […]

Kickin BBQ Pork Ribs

This dry rub/wet sauce combo will having you eating all of these BBQ Pork Ribs in one sitting. Simple and delicious. Ingredients: 2 Racks of Pork Ribs 1 tablespoon salt/pepper 1 teaspoon Dry Oregano 1 clove chopped garlic 1/2 cup BBQ sauce Dash of hot sauce(optional) 2 dashes of worecestor sauce 1 tablespoon dijon mustard […]

Swiss Chard With Cannelloni Beans

This is hands down one of our favorite ways to make this delicious vegetable, not to mention easy and filling. Ingredients: 1 bundle Rainbow Swiss chard 1 clove chopped garlic 1 can rinsed and strained cannelloni beans 1/2 cup extra virgin olive oil Pink Himalayan Salt/ Pepper First clean and cut the ends off of […]

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